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Diet Soda?
I heard that although diet soda has 0 calories, it is actually worse for your body because your body doesn't know how to digest it and it ends up ruining your kidneys and ultimately slowing down your metabolism. Not to mention it has cancer causing ingredients in it. My problem is, I have an addiction to Diet Pepsi. I…
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How to not give in to cravings?
Anyone have any advice on how to not give into your cravings? I have these ice cream bars in the fridge I have a very hard time resisting. If this was my house, I'd get rid of them, but my mom buys them EVERY TIME she goes to the store even when I tell her not to. They're only 150 calories but I feel guilty every time I…
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New to the site! Need motivational friends!
Hi, I'm Skylar and I joined this site to shed fat, build muscle, and try to help motivate others while they motivate me. My main goal is to get into prime fighting form, so I can be one kick-*kitten* girl! If any one else shares the same goals as me, please add me as a friend! I have no one to help motivate me on here…
