Advice needed on fat burning diet!
Hello all, I need some advice on my diet and I thought about asking the MFP fam!! Now I know most people would just say search the forum but in my experience this never works thence this post. So let me put some meat on the bones so to speak…… I started using MFP at the start of 2012 weighting 272lbs. I’m 32 and 6ft 6”. I…
