HELP! I'm having a rough week, I'm exercising but gaining we
HELP! I did a no no and stepped on the scale mid week, yes I know that you are only supposed to weigh once a week, but I did it anyway. The result? I've actually gained 2lbs! What the heck is that all about? I've worked harder this week and I'm gaining? I feel tired in the mornings the past couple of days and this morning…