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High carb/low carb diet optioin with Dr Oz (yesterday)
Hi All - have a question for everyone - any see Dr Oz yesterday with Jamie Powell. I am considering the high carb/low carb option. Anyone doing that now, is it working. I love my carbs so it sounds perfect.
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Gearing up for 2013!
Let me start off by being completely honest - I have been pigging out over the holidays because I will be back on track for 2013. Goal 52 lbs in 2013. Doctor will meet with me 4 times to keep me on track as well. I have myfitnesspal and fitbit ready to go. Am excited to do this. May not comment everyday but will definitely…
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how to handle stress..... :)
A young lady confidently walked around the room while explaining stress management to an audience. As she raised a glass of water, everyone was sure she was going to ask the ultimate question: 'Half empty or half full?' However, she fooled them all. "How heavy is this glass of water?" she inquired with a smile. Answers…
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Anyone tried or are using SENSA?
Was at mall this past week and they were giving away free samples. I signed up and just received my "sprinkles" today. . Excited to start but wondering if anyone is also using or have used it before.
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Tired of the up and down......
Hi All, I had a "wake up" call this past weekend. Was at a family pig roast and my mom was showing pictures of my brother now that he has moved out east, has lost a ton of weight and looks great! My little sister has also moved east and has managed to lose a ton of weight. Both had medical issues that "ignited" the weight…
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can't find accurate info for breakfast item
Hi All, went out for breakfast and had a 3 egg ham and cheese omelete. How do I track that? When I try and search it, the numbers are all over the place. I googled one and it said 290 calories - can that even be accurate?
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I'm Dawn, nice to meet you....
My goal this year is to lose 52 pounds.....1 pound a week. So far down 3 lbs in 1 week. Trying to log in everyday.......looking for friends to keep me motivated.
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Scanning in items with mobile app
Hi All, I have noticed that when i scanned in an item using the mobile app, it doesn't always match the actual nutrition label that I scan. Anyone else notice that? Sometimes it is up to 50 calories difference.
