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Invisalign Wearers: Help
Any tips from Invisalign wearers about how to deal with much needed snacks? I end up having lunch around 1 pm, and then I work until at least 6 pm. Then by the time I either go home or go out to dinner I'm starving. Normally I'd just eat something healthy like yogurt or a piece of fruit, but getting the damn aligners out,…
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How do you enter multi-ingredient food when tracking?
Do you look for each ingredient and try to be exact? Do you look for ingredients that are close enough, although maybe not spot on? Do you fudge large parts of the meal by just selecting something with a similar calorie count? Do you fudge the entire thing because it's too much work? Do you only eat foods with a barcode…
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Undecided About Gall Bladder Surgery
Hi all. Just some history: I lost 70-something pounds (probably closer to 80 but I didn't start tracking until I joined this site), and it took me about 60 weeks to do (with one pregnancy happening smack in the middle of that time). I'm now about 30 pounds from my goal weight, which I'm realizing might be a bit too lean so…
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Looking for Friends
Hi all, I've been signed up for a while but THIS TIME I MEAN IT. ;-) I have had some fertility struggles lately, and I know that I need to lose weight. There's no way I'd be able to sustain a healthy pregnancy at 241 lbs, even if I did manage to get lucky and get pregnant. I'd love some more friends so when I check in on…
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Co-Worker's Bizarre Reaction
I was discussing weight loss and fitness with a co-worker who, like me, is quite a bit overweight. She and I have been talking about it for a while. She asked me how much I wanted to lose, and when I told her that at the moment my goal was to lose 90 lbs, she freaked out and said, "From where?? That is too much! Are you…
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Is there an app you can rec for tracking weight loss through
I want to take a photo every week or so to track the changes to my body. Probably two photos, one facing forward and one from the side. Can anyone recommend an iPhone app where I can do this? I see BodyShot and Body Compare are two available. Any others that people here have used? Any favorite? Thanks
