shana92884

Discussions

Pedometer
Hi there, my pedometer reads more calories burned than the runtastic ap or myfittnesspal when I go walking. The pedometer also counts more steps. Which should I use to chart my fitness? Has anyone else had similar issues?
Weight not going down for the last 3 months
I have been stuck in the 120's for last 3 months. Despite logging and exercising and eating a ton of fat flush foods this darn 10-12 lbs won't budge. I would be fine with it if I were losing inches still, but nothing is changing. Any advice would be welcome.