Does any one have a nice, easy and most importantly low in fat/calories recipe for chicken soup. Not one that involves boiling a chicken carcass though because that would make me feel ill. But i have chicken stock cubes instead! Any recipes that have been tried and tested would be appreciated!!!
I work on my feet 8 hours a day doing promotional work and working in a store, does that burn any calories or is that just wishful thinking?
Is too much protein bad for losing weight...like say my carbs, calories and fat are all under the allowance but the protein is more..is that ok?