I'm New
Hi All, I'm Tony. I'm 5'9. In 2004, I made it up to 235 pounds and hated it. I started doing Atkins and made it down to 169 pounds in less than a year. I worked out every day and felt great. It was the first time in my life I wasn't overweight. I kept that weight off until 2008, when I started my old habits and quit going…
