It feels really good to put those numbers out there! I was recommended to use My Fitness Pal by a friend. I am really excited to see every ones success stories and share mine as well (hopefully!). Lately, I have been really depressed about my current weight but I used to be a healthy 120 for my height. Of course this was…
I don't own a scale and only plan on weighing myself every month at the Dr. so my question is what are a few signs of losing weight? Obviously when clothes start to fit and such but are there any signs of your body feeling weaker? I have been experiencing this and have been eating a lot more than I used to and exercising…