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Quick and Yummy Quesadilla?
Someone posted about this last night and I was wondering if anyone has any really good recipes that are easy. Seems like this would be quick and easy and I am all about that.
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Hello everyone back and pretty ashamed!!
Hello my name is Amanda. I am back to Myfitnesspal and pretty ashamed that I got to where I am again. I had lost 40 lbs over last winter into spring and it seems its all back again. Not only that, but it happened so fast because I just started eating everything in site and I can't believe I did it again. Well anyways I am…
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I am not really new, but.....
I just wanted to say hi. I am not really new. I have been on this site for awhile I was just doing everything alone and I think it is time I got some friends!! :)
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Spin Class
I went to a spin class for the first time yesterday. The instructor was great. She explained everything and was very helpful. I had my HRM on and now she said I can not go above 167, She said it will feel like I am not doing anything, but this will help strengthen my heart and get me to be able to work harder. Is this…
