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Visiting Seattle
Hey All, I am probably going to kill my calories tomorrow and the next day because I going to Seattle for a night. My partner spontaneously suggested this and my reaction "I'm all in" Pike's Chowder - I have heard about this chowder from my mother-in-law, is it really good? Any suggestions on the good stuff Seattle has to…
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Addicted to food
I am finding today extremely hard. I exercised today and burned off a bunch of calories. It said that I can have more to eat because I burned the calories, but I have decided not to since it would seems like a waste. Should I have something to eat? I'm on day three of cutting back on meat, and I am craving it badly. I've…
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The Gym
So, I am quite fearful of "The Gym" Intimidated by the buff muscle men, and the fancy equipment. I have these scenarios that plays in my head, that someone will approach me and ask, "What are you working out?" and I would say "My back fat" Can you even work out your back fat? UGh, but I have to get over this, I want to…
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Hello everyone
At this early age of 29, I thought that I would never get to the point for at least another ten years, when I would worry about what I ate on a daily bases. I guess having Chinese three times a week has not done me any good. The sudden wave of sleepiness followed by the famous MSG sweats, leaves me in awe why I never got…
