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Pet Peeves
First of all, I hate when I see a commercial for a diet/weight loss machine/pill/gimmick and the people on TV always say being overweight "isn't you're fault". Let's be real. Yes, it probably is your fault. 90% of the people that are overweight are overweight for a reason. It is your fault! Sorry. Maybe you shouldn't drink…
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Smoke free
So, I recently quit smoking and today is 3 weeks without a cigarette! I've seen those banners that people have with the number of days they've been smoke free and how much money they've saved, but I can't seem to find one anywhere. Anyone know where I can get one? Thanks!
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Back on the wagon
I had great success with losing weight, exercising and living a healthy lifestyle a few months back. I had lost over 70 pounds, felt great, and was determined not to go back! Then, I went back.. . In a few short months I had gained over half the weight back. Now, I'm jumping back on the bandwagon, it's taken me a long time…
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Rollercoaster
Hey, my name is Joe, and I'm back. I lost over 70 pounds, then gained 40 of it back. I saw a videotape of me performing on stage and I realize I'm back to not liking myself. So, I going to lose the weight again it's a lot harder to start this time, I keep putting it off, but no more. Let the games begin!
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Eating back calories burned
I saw this come up in another topic, and I'm kind of confused. When I enter in my exercise in my log, my calories are adjusted and it says I have more calories left even if I've already reached my intake maximum. Wouldn't eating back my calories burned defeat the purpose of creating a deficit in the first place? Can…
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New!
Hey folks, new to the site! I migrated from Calorie Count! Great site, but the database was too small! This site seems 100 times better! I'm not new to dieting.or calorie counting (been doing that for about 6 months now) and I have lost about 65 lbs since then (went from 276 to 220). I just started P90X about 2 months ago…
