Please help, I can't break this plateau...
Hello there, So I've been working on my eating habits for a few months now, and within the last month I started really focusing on my calorie intake. I'm 5'6" and I started at 218 lbs. I've reduced my caloric intake to 1400 calories and I was able to drop about 7 pounds in a month. So I finally got down 20 pounds. But I've…
