I am new to Keto diet and so far starting off good. I am down 3 lbs and only started Sunday, so almost a week. I would love some ideas on what you all snack on etc. and when did you start the Keto diet and how much have you lost.
I am jumping back in it and determined. I would love some friends to help motivate eachother along the way. Feel free to add me.
Hi, I am trying to stay motivated and would love MFP that talk and support eachother. I am trying to lose about 60lbs and so far I am on a great start!! If you are looking for motivation as well as help motivate feel free to send me a friend request!!!
I am looking for new ideas on what to eat especially for snacks and/or things with low calories. If your food diary is open and/or have ideas I would love for the add. My diary is open to friends. Thank you!!
