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Resting heart rate...
So I think my resting heart rate is about 70 bpm? What are other peoples like? Also how to you measure? I was just using my finger and stop watch! ha. Are there any more accurate ways that don't cost the earth, an app or something? Also how important is resting heart rate, is it an accurate indication of fitness? Thanks in…
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Gyms in Las Vegas
Hi, Call out to all from the US, I am over in Vegas next month and wondered if anyone know of any decent body building gyms that I could use without a membership? Thanks in advance. Jon
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Squash and Badminton Partner Birmingham UK
Hi, I am always looking for new partners to play squash or badminton, I have only been playing a few months but if anyone fancies a game just hola. Jon
