seems it was a slow go and now a no go.
I work out 6 days a week and have an average 500 calorie burn each workout based on my polar heart rate monitor. I eat anywhere from 1200 to 1350 calories a day, not deducting my workout calories. I was losing about 1 to 1.5 bls a week since I started being more accountable for my calorie intake. Yet for the past 1.5…
