Feeling Drained
Hi I am a 67 year young female. I workout about 6X a week. I a home-made sport drink after my workout. My question is why am I drained. I feel good during my workout but when I finish I am drained. I workout at home with Leslie Sansone's Walk At Home/ Walk Away the Pounds DVD with weights, 2 or 3 pound weight. About a year…
