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Running bores me
Help! I can't really afford any other kind of cardio except for running, but oh my god, does it bore me. I have a kickass playlist, nice workout clothes, I run along a beautiful river... and all I can think is "ugh, another X minutes before I can do something that's fun". Anyone else have the same problem? What do you do…
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How do you keep the winter comfort food cravings at bay?
Hey everyone, up here in the North it has begun to be dark quite early in the day ( we´re talking 15:30 here), I have been working lots of overtime and in general have just been craving stodgy food and nibbles. I can eat as many clementines/almonds/other healthy snacks as I want, the craving will not pass. I know it´s an…
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New from Scotland
Hi folks :) I am a postgraduate student/comic shop employee from Glasgow, Scotland. I have spent the last five years studying, ergo quite sedentary. I have now hit the point where I am just sick and tired of being lazy and am on my journey to become toned and tight! I dont want to lose too much weight, just 4-5kg, but I…
