Help! I can't really afford any other kind of cardio except for running, but oh my god, does it bore me. I have a kickass playlist, nice workout clothes, I run along a beautiful river... and all I can think is "ugh, another X minutes before I can do something that's fun". Anyone else have the same problem? What do you do…
Hey everyone, up here in the North it has begun to be dark quite early in the day ( we´re talking 15:30 here), I have been working lots of overtime and in general have just been craving stodgy food and nibbles. I can eat as many clementines/almonds/other healthy snacks as I want, the craving will not pass. I know it´s an…
Hi folks :) I am a postgraduate student/comic shop employee from Glasgow, Scotland. I have spent the last five years studying, ergo quite sedentary. I have now hit the point where I am just sick and tired of being lazy and am on my journey to become toned and tight! I dont want to lose too much weight, just 4-5kg, but I…
