-
Hello everyone
Hey guys I just wanted to pop by and say hi. I had used this site a few years back but got out of the way of using it and gained a pile of weight. I am now back on the diet wagon and using this site to log my calories and exercise. Hope to get to know a few of you along the way :) Gillian
-
newbie
hi all just signed up for this today i am in need of loosing weight big style due to health reasons so hoping this will work.
-
high blood pressure
hi there guys ive had high blood pressure for the last few months and im on medication for it ive also been having problems with my knee and foot and it's possible arthritis. I was just wondering if you guys knew of any foods to help lower blood pressure or have any tips for me im getting desperate now
