Overweight for over a decade: need help.
Hi, everyone. I've been lurking around these boards for I don't know how long. I turned 35 in June and I weigh 183lbs at 5'3". I feel like I'm the queen of quitting--goodness knows I've tried many times to lose weight. I'll lose 10-15 lbs and then go back to my old habits. Not sure when I became such a fan of sabotaging my…