Starting next week I am on a 12 week journey to eating more natural! I am trying to stay away from processed foods, which will be extremely hard since that includes a lot of what I eat. I am a vegetarian so I eat a lot of soy based products for protein, but they are processed so I will be switching to more beans as my…
I am really trying to get over the "Oh, I just ate horrible for a meal - so I might as well throw away my whole day" mentality. Does anyone else have this problem? I really do not have much to lose so I hate venting but I seem to get to a place I am happy at, but have one bad meal and binge eat the rest of the day…
