Need advice!
Hi all! I am 21 years old, 5'5, and around 157 pounds. I'd really like to get down to 140. I struggle often with losing the weight. I find myself struggling with a plan to use and stick to. Count calories? 1200 a day and no exercise? 1500 with exercise? Eat clean for 6 days and have a splurge day? No splurge day but just…