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Calories burned: machine or MFP - which to trust?
I know that MFP tends to overestimate the calories burned during a workout and was under the impression that my machine (Shwinn Upright stationary bike) would too. However, right away I noticed that MFP (and a few other online calories burn calculators I referred to because I was curious when I saw the discrepancy) would…
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Question about entering recipes.
Hello all! I'm new to the group and have a question about entering recipes into the database. I've been on MFP for a while and have mostly just used the nutritional data for the cooked versions of the ingredients in my recipes. Usually it's not a problem, but it does get frustrating searching for good matches for what I'm…
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Getting my feet wet
I've been lurking around the boards for a while now, getting the feel and seeing how things go and decided it was time to introduce myself. I have a lot of weight to lose and hope that participating in the MFP boards will help provide the motivation and encouragement to keep focused on my goal and achieve the results I…
