Weight remains the same
I'm a 28 yearl old male, 5'7" and weigh 161 lbs. I work out out twice a day doing cardio for 120 minutes total. I do various weights after each 60 minutes of cardio. I do this 5 days a week and then work out for 60 minutes over the weekend (Saturday or Sunday). I eat between 1200-1500 calories each day. I burn between…
