97 kG .. :(
Hi Friends, I want to lose weight ASAP and also increase B12 vitamin in my body, as i was diagnosed with B12 deficiency. I'm vegetarian and because of my laziness i hardly go to gym, but now i want to be fit. Age: 26 yrs old weight: 100 kg Height: 165 cm. Any help regarding exercise and diet will be appreciated!!!! Thanks…
Hello Friends, Can someone please suggest me good exercise to lose weight? Any help would be appreciated. Many thanks :)