-
is losing 20 pounds in 4 months realistic?
I am wanting to lose 30 pounds total on my weight loss journey before april 23rd (my 21st birthday) but i was really wanting to lose at least 20 pounds by christmas. but i dont know much about dieting and exercising so I am not sure this is realistic and I want to do this in a healthy manner, not some fad diet. so does…
-
so disappointed
just saw a video of myself from only 2 years ago but i gained 30 pounds since then. i think that was the realization i needed. but it hurt so bad. i just wish i had more support in my life and self-control. i feel like i let myself down COMPLETELY this is the absolute worse feeling ever. has anyone ever felt this way too,…
-
New medication makes me very hungry
Guys, I need serious help! I have been prescribed this new medication and it makes me constantly hungry. I find myself eating a lot more than I usually do and its making me gain weight.. Does anyone have some tips on how to curb these hunger pains or have any advice towards this situation? I really need some advice.
