I'm new and live near Columbus, GA. I found myfitnesspal thanks to a woman I met while buying a scale at Wally World!!! I would love to make some local friends for encouragement!
I have been told only weigh once a week. I have talked to people that weigh monthly. I tend to want to jump on the scale every a.m. for the instant gratification of "yeah I went from 214.8 to 214.5 I'm heading in the right direction." How often do you weigh in?
