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Shaun t insanity..
Im thinking about starting the insanity workouts when I come back from vacation.. However how would you put that into myfitnesspal app to get the most accurate calories burned i know it deff varies per person however im curious as to how people have logged it before.
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My stepper..
so I have an old stepper and was curious what i should log it under .. its not the stair climber just the two places for your feet and you well.. step !
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looking to make friends who can follow me and vice versa!
Hey all! My name is Stacey. I am 23 years old. Not sure how to add people but looking for friends in the app to hold ne accountable as wrll as me hold then ! I have lost 30 lbs befote but unfortunatly gained every pound and then some back I use my fitness pal more then my daily physical writing as its more I teractive.…
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Pretty Sure I'm the only one..
I know you probably are going to think Im crazy but.. I don't eat fruits.. or vegetables.. or meat.. I eat potatoes.. hot dogs.. bacon and chicken and I will eat fish sticks.. smoothies I don't mind. I have a food anxiety and I hate the texture of some food. Any ideas to put more nutrition into my diet or to enhance my…