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Stability Ball for Office Chair
Does anyone have one of those balance ball / stability ball chairs that they use in the office? I'm thinking of getting one, but wanted to get some recommendations. What has your experience been?
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All about the legs
I need some advice for targeting my hips and thighs. I have been working out and cutting calories (1200 cal goal) for the past three weeks. And now it feels like my jeans are tighter in my upper legs than before....ugh. I've heard it could be from all the cardio classes. I'm doing Zumba, Tabata and some running. I'm also…
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What a let down...what am I doing wrong?
So, I've been trying to be really good and stick to the 1200 calorie plan/goal. I started September 5 and for the most part, I have been tracking every single thing. I'm even going to the gym 3 times a week, (sometimes 4) or doing some type of exercise. But after three weeks, I've weighed myself and I gained a pound. Ugh.…
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Let's Do This!
So here I am, I've signed up for yet another online fitness/health program. I'm hoping this one sticks. I like the way this is laid out and so far, it's motivating me to go to the gym. Especially if I find myself over calories for the day. Just need to stay on track and motivated. Looking for others to keep me going!
