Howdy, podnuhs in weight loss - question about BMR
I'm a 49 year old male in pretty darn good shape. 6'0" - 190 lbs. I excersice regularly - even able to do short "Sprint Triathalons". But I just CAN'T seem to get this last 10 -15 lbs off of me. My sweet, lovely wife told me about this site, so I'l try it. Here is my dilema: In an effort to loose these last stubborn lbs, I…
