I don't have much stamina. I know that going hard for longer is the best thing. However, I can't do much for long. I've been doing like 10 mins of jumping jacks once every hour or every thirty minutes. When I log them in MFP, they add up and don't remain separate. Does that matter? It just seems that if I actually did an…
Hi so I've been on and off of MFP for a while. I am sick of starting over so I'm not quitting this time. I've been dieting and exercising for the past month and I have lost 11 pounds. (I gained some since I signed up) I would really like some friends that are supportive and comment. I like encouragement and I give it out…