From an e-mail today: "10 Ways to Ruin Your Diet"
I Just saw this today on http://www.everydayhealth.com/ and was struck by how MFP does a great job of encouraging the avoidance of these mistakes. Enjoy! "The last thing any of us wants is a diet “do-over.” Yet there are diet mistakes that can send you back to your starting point, wrecking all your hard work and success at…
