-
Morning weight vs Afternoon Weight
I've heard you should weigh yourself in the morning because it's always your lowest weight. How accurate is this? I gained half a pound last week, and have been trying to get rid of it, my weight hadn't changed this morning, but I just weighed now, and I'm down 1.5 pounds. I really want to get excited, but I'm worried that…
-
Afraid of failing, so I sabotage myself
I need help. I've been on MFP for more than a month now, and I've been steadily losing almost a pound a week. But my goal is to lose 17 pounds between now and Christmas, which is not going to happen at almost a pound a week. I'm generally doing well at following my eating plan, but I'm totally failing at exercising. I know…
-
eating 1200 cals AND exercising?
I've only been at this for a week, and I've done my best to stick to the 1200 calories per day (usually going over by about 50 or so, and I didn't log on the weekend). I lost 2 lbs this week, so I know it's working for me, but my question is: how can I eat 1200 calories per day AND exercise?? I rarely eat any junk food,…
