New to all of this...help?
Hi, my name's Courtney. I'm nineteen and new to counting calories in general....and I kind of feel like I'm all over the place, no matter how much I read about it. I know not to dip below 1200 net calories a day, so I've been eating about 1800 and then jumping on the treadmill--at a moderately paced walk on an incline--for…
