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Random low-cal recipes
Just thought I would share some of my finds. hehe. Hope you like! Beef 'n Sweet Potato Stir Fry 1 cup (250 mL) low-sodium chicken broth 3/4 lb (375 g) lean beef, trimmed of fat and thinly sliced 2 tablespoons (30 mL) rice vinegar 1 yellow pepper, julienned (Bonus: Contains more vitamin C than red or green peppers) 1…
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What are some ways you get energized!?
Lately I just feel... blah. I have a 15 month old who keeps me on my toes but I'm lacking energy to keep up. Any tips? :smile: xx
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Hello, from northen Canada!
I'm kinda new-ish, I joined early September. I just wanted to formally introduce myself. My names Kayla and I'm from Northern Ontario in Canada. I'm 21 and I have a gorgeous 15 month old daughter... even though I'm doing this for myself, she's my motivation. I started my lifestyle change the same day I decided to join this…
