So, I've been a swimmer my whole life. I love swimming, can't live with out it and I've always hated running. But lately I've been craving just putting on my shoes and going for a run. I have pretty serious athsma so the sensible part of me is screaming "no no no!" But.. How do I get started? I've always been a walker, I…
I hate the flavor of water, and I don't really care about adding a lemon slice. What can I do to make water not taste mind numbingly boring?