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New From Fayetteville, GA
Hello Everyone, This will be my second go on my fitness pal. I Stayed with it for about 2 months last time and never used the boards. I do most logging on my phone and just discovered the message boards on here. I think this will help me a lot! I have made it my home screen instead of google or facebook to remind myself to…
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Slideshow of my journey to lose 100 LBS in a year
Im not sure if this will work but here goes... Ive gained a lot of motivation by watching the stories of others.. Hopefully I can pay it forward with this video :) It was in wrong section earlier.. http://video214.com/play/Gv1YJz4MGO7HddfTQeaUFg/s/dark
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Slideshow of my journey to lose 100 LBS in a year
Im not sure if this will work but here goes... Ive gained a lot of motivation by watching the stories of others.. Hopefully I can pay it forward with this video :) http://video214.com/play/Gv1YJz4MGO7HddfTQeaUFg/s/dark
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75 LBS Lost as of Today with pics!
I started my journey on March 21st which was my Birthday at 294 LBS and weighed in today at 219. My Ultimate Goal is to be at 190. So Ive got a few more to go but it feels great to hit 75. I could not have done with without MFP and all my friends on here for support. Everyone Keep up the Great work! I always take my…
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Starvation mode Myth?
I found this article on Muscle pyramid The article is about people who fast for weight loss and other reasons but this was a cut out about Starvation Mode myths... any thoughts? Goes against everything Ive been told but seems to make sense?? Starvation Mode Myth: When people say that if you won’t eat every three hours your…
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Need some New Motivation
I have been logging in now for 237 days straight and a lot of friends here have fallen off track or just deleted their accounts. I need some more people that are highy motivated on my newsfeed.. Those storys of success and motivation from others is what keeps me going!! Feel free to add me for support!! Hope everyone has a…
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73 DAY progress 42 LBS gone with pics
This is my first attempt at posting a photo. Down 42 Lbs as of this morning. I was given the stripped shirt as a gift around 2011 it is a XXL vintage fit button down from American Eagle. I had no chance at fitting into it back then it has been hanging in the back of the closet for almost two years I took the tags off to…
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Any one in LE or Odd Shifts or Hours
OK no donut jokes!! I have been in law enforcement for 8 years now. Our Department works 12 hour Shifts and rotates between day shift and night shift every 4 months. either 7AM-7PM or 7PM-7AM. In my previous attempts to lose weight I have always found it more difficult to stay on track during day shift. The Job is mostly…
