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Ideas for exercise w/ a busy schedule
So I'm asking for ideas that I know everyone has already asked, but I guess because my life is different I'm posting my schedule and asking you all for help and ideas if you were me and had my schedule. 8:15am - Try to wake up 8:30am - Have to get up 9:15am - Leave for work 10:15am - Arrive at work 10:15am - 3:30pm - Work…
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Long-term weight loss....
So I'm looking to add folks that actually have a lot of weight to lose. If you look at my profile you'll see I'm a big girl trying to lose A LOT of weight. I know I said my goal weight is 150lbs, but according to BMI Index thats still too fat for someone my height. I don't discount anyone's weight loss, don't get me wrong.…
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Taking the long route....
Hi all, So its been about 10yrs in the making, but I've finally decided to put my best foot forward and lose weight. Anyone that would like to add me for encouragement, please feel free. I don't have anything special going on, there really is no driving force (event, party, wedding, etc) thats pushing me to it. Its just I…