nutrients grams per 100g of food
Hello all, I'm going shopping tonight and i want to try and only buy food that is (per 100 grams of food) Fat 3g or less Sat Fat 1.5g or less 5g total sugars or less salt 0.3g or less (or 0.1g sodium). I got this from here http://www.nhs.uk/Livewell/Goodfood/Pages/food-labelling.aspx If I look at typical food labels in my…
