Interesting article in BJ's honor
http://www.foxnews.com/health/2012/06/28/10-fitness-myths-holding-back/ 10 fitness myths holding you back By Jenna Bergen Published June 29, 2012 Prevention Magazine Reuters With so many people offering advice on weight loss, it can be hard to separate fact from fiction. All too often I’ve overheard a hardworking gym-goer…