Ladies, am I the only one that feels this way? I have cramps and I don't know if it's a good idea to even do my Insanity workout. What do you all do?
something like muscle milk, protein powder, vitamins, etc.. for a girl that is doing the workout program Insanity? I want to see results. I know Beachbody sells results and recovery formula and Shakeology, but it's too expensive. I went into a GNC the other day and was completely overwhelmed. Any suggestions?
I've read a ton of good reviews. Definitely more good than bad. Anyone have a review or anything?
Day 1 consisted of my fit test and wow, it was difficult, way more difficult that I was expecting it to be. Anyone else just starting? Any tips?
Hey all! Just looking to see and talk to anyone who has the same goals as me or is in the same position, height/weight/etc. I want to lose 45 lbs in about 5-6 months. I am really excited about this.
I just joined last night and I am already loving this site, it really helps me stay on track and it's really useful. My goal is to lose about 50 pounds and tone everywhere.
