Supposed to eat 1500 calories a day, but in trying to eat healthier, I'm having a hard time finding 1500 good calories. I usually end up at dinner time needing 900 calories. What's some high calorie good for you foods I can have. Working out every night gives me another 800 or 900 calories.
Well, I've been on here a short while, but I'm just now posting the here I am message. Next month I'll be 48 and heading to my 30 year class reunion. I started P90X a few weeks ago and really enjoy the pain that comes with each workout. I lost around 5 lbs during the first 7 days, but have around 35 more to go. Summer is…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
