I have been on MFP now for 2 weeks and have lost an amazing 14lbs so far. Not sure if that is even healthy or not but I have been very strict with my calorie counts and logging EVERY single thing that goes into my mouth. I am amazed at how easy this has been. I realize this amount of weight loss will eventually slow down…
I find it very difficult to stay on track when I work nights (12hr shifts) On my days off, I am on my family's routine. So on my actual Monday of work, I get up at 6am with kids, then try not to eat very much throughout the day because I have to go into work at 6pm and work until 6am. This is very hard to keep switching my…