12 hour shift Nurses, how do you stay healthy?
I currently work a job where I do 2 -12 hour shifts, 1 -10 hour shift and a 6 hour shift weekly, every other weekend as well. Lately I have been working all week long so, 4 -12s 2=10's and 2 more 12's...is there anything you nurses out there or anyone that works long shifts do to stay in shape without becoming exhausted?…