I'm a recent member of MFP and have started walking on a treadmill 5 days a week (30-60 minutes) , into my 3rd week of doing so. The gym I attend plays dance/techno on the overhead speakers most days, which is simply not my bag. I've taken to playing full albums (Foo Fighters' 'Wasting Light' is a current favorite) and to…
I've been busy treadmilling, logging AND blogging since the 11th but hadn't formally introduced myself to this site until now, nice to make your acquaintance everyone!