Hi - have started tracking this week and wondered what is a good/healthy daily calorie intake for weight loss? I'm female (obviously!) and have approx 45lbs to loose and a stay at home mum. Thanks in advance!
Hi all! Well here I am with all good intentions to loose approx 50lbs - OMG seems a mammoth task when I write it down! My weight has crept up following 3 pregnancies resulting in 3 boys. My recent spell in hospital for the second time due to those damn stones has booted me up the derrière! Look forward to making friends! X