Eating lots but still can't reach my calorie allowance
I've got a calorie restriction of 1200 cal per day, but I'm a keen runner and burn between 400-500 cal per day doing so, I've lost 5 kilos so far but the weight loss has seemed to stop in the past week. I eat really well, clean and regularly, I have oats for breakfast, huge salads for lunch and heaps of veges with tofu…
