For the past couple of months I have been steadily losing weight, everyday my weight has been reducing, total of about 12 pounds, I started back on my contraceptive pill about 5 days ago and already have jumped back up up 2 pounds and I can notice a big difference in my tummy area!!! I haven't changed anything in my regime…
I've got a calorie restriction of 1200 cal per day, but I'm a keen runner and burn between 400-500 cal per day doing so, I've lost 5 kilos so far but the weight loss has seemed to stop in the past week. I eat really well, clean and regularly, I have oats for breakfast, huge salads for lunch and heaps of veges with tofu…