Anyone tried the Be Buff protein shake from GNC? I tried it and loved it but I wanted to know if anyone else has tried it and if so how did you like it? It's a little costly for the amount that you receive but it's delicious!
I need helpful tips on how to control my carbs! Someone help! After recently looking at my diary I noticed that my carb intake is very high..any ideas on how to handle the carbs without feeling like I'm missing out on something?
