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best birth control to be on without hindering weight loss?
So I recently got back on my dads health insurance, and I'm wondering what the best birth control to ask about would be? I use to be on one, I can't think of the name... It made me fell bloated and gross all the time. I don't want that feeling again. I was thinking about seasonal, because four periods a year sounds…
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Help with correct calorie count at Rubios?
So I had a avocado corn fish taco for lunch today. I had it on a corn tortilla with no chipotle sauce ((Soo good btw!)). Can someone help me find the right nutrition info for this? Maybe check my diary and see if it sounds correct? I'm not really sure if they use 27 grams of the sauce. I know their is no exact amount ever.…
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Why do people say mixed drinks have 64 cals???
People keep posting that drinks you order from bars mixed with diet soda's only have 64 calories, why is this? A shot in itself is about 100 calories. Bartenders AT LEAST put a shot in drinks more often than not more. 64 calories is one OUNCE of tequila, vodka, ect. I know sweeter drinks are normally more.
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No monthly cycle in 2 months :/
I haven't had my period in two months. I took 2 pregnancy tests, both negative. Could someone check out my open diary, if something is obviously wrong in there? I recently got back on my dads insurance, as soon as I get the card in the mail it's DR. apt time.
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Deep Dish Pizza With No Cheese ((Can't find calorie count))
So I had a slice of veggie deep dish pizza with no cheese. Can someone help me find an approximate calorie count for this? It was a slice from a 12".. I know it would probably be off, but I'm super curious!! It didn't seem that unhealthy for dinner. The crust, veggies, and tomato sauce. It was soooo goood!! Spinach,…
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Skinny Margarita?
I've seen a lot posted about these on here but have never ordered one. How would you order a, "skinny margarita" in a bar or restaurant if it is not on the menu? Is the term one bartenders and waiters/waitresses know, or would they look at me like an idiot? I've had them from stores like the skinny girl margaritas and they…
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Thai food <33 and funfetti cupcakes <3
Me and the boyfriend had Thai last night, it was sooo good! And you think Thai you think healthy right? Wrong. I haven't had soo much fried food in soo long. It was good, but the unfried curry it came with was so much better. Next time I'm opting for curry only. Who else loves Thai? And how would you rate chicken curry on…
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Eating poorly but staying under calorie goal
Thoughts..? Check out my open diary for examples. I don't stay under everyday, so no bashing :) Not to worried about it since my gw is 105 and cw is 108 ((I honestly think that is getting too low anyway)). Just wondering, I don't want to start rapidly gaining anytime soon. When I lost weight I was eating super healthy and…
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Baby food
Does anyone else here eat a jar of baby food for a snack? @ only 50 calories they are soo yummy! I <3 the split peas, banana, and squash ones. What are your favorites?
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Under calorie goal, is it ok to splurge at night?
ex Last night I was under my calorie goal by 600 so I had 250 calories worth of Ben & Jerrie's. Is this ok? I was still under my fat goal, and still like 400 (I believe) calories under. Take a look at my diary if you want. Anyway I guess my question is, is it ok to eat ****ty food if your significantly under calories? I…
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Is this ok to have for lunch?
a slice of whole grain bread a can of tuna (Nothing added) Slice of tomato & 15-20 grapes I made a sandwich with one slice of bread, as much tuna as I could fit on it, and a slice of tomato, then folded it in half. I put the rest of the tuna on the plate with about 15-20 grapes. I never realized how amazingly grapes and…
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working out on an empty stomach???
I heard from someone that they always work out on an empty stomach and that works for them. Does this work for anyone else? Whenever I don't eat first I get dizzy and sick, I can't even stand up. Just curious if something is wrong with me. Maybe he was talking about just running and I'm talking about weight lifting. I…
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Using my period as an excuse to eat ****ty
Does this happen to anyone else? How do you tell yourself it's really not a good excuse. It's the only time I want fried foods or ranch sauce :/ sorry, didn't realize swearing was a no no here and it would get censored.
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Calories in 100% mayple syrup
I really like putting a tablespoon of 100% maple syrup in non fat plain Greek yogurt for breakfast. On the syrup bottle it say one serving is 210 calories for 1/4 cup, when I translate this to a tablespoon and put it in my food log it says only 15 calories. Is this correct? In your opinion is real maple syrup a good…
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Tips for eating out at a place where no nutrition info is av
I'm going out for indian food tonight and have no idea where to even start looking for nutrition info, or what size portions I will be eating. I have been just randomly picking a number and putting it in my calorie count as I have no idea what size portion I'm consuming. Any idea's on how to fix this? Or get a better idea…
