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Post-workout pain
Hello there! I need some advice! I've fallen on and off the good habits wagon about a million times this year. Over the weekend I went dress shopping with my mom and bridesmaids and realized that I didn't so much like the way I looked in the mirror. So this week I've hopped back on the wagon and have been logging food and…
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Body-for-Life plan as a vegetarian
Hi All, My boyfriend has been goading me for nearly a year now to try the Body-for-Life challenge with him, but I'm nervous about joining since I'm a vegetarian. I've read over the FAQ section on the BFL website, and there is a query about doing the program on a vegetarian diet, but it doesn't give any suggestions or meal…
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The Firm workout dvds
Hey all, Does anyone workout with The Firm DVDs? I did the Slim and Sculpt Stability Ball workout this evening (it's my favorite), but it's not listed under any exercise when I try to track it. I put in individual workouts for cardio and strength training, but I'm not really satisfied. I'm just curious if anyone else uses…
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New to MFP and happy to be here!
Hello all! My name is Rachel and I'm an editor for a book publisher in the Chicago suburbs. I love my job, but it's not very active...I spend most of my day at a desk in front of a computer. Since entering college I've gained 40 pounds and since my birthday last month I decided that I've had it! I've tried a lot of…
